Te dejo un fantástico recurso y herramienta de dos grandes nutricionistas que son Carlos Ríos y Miriam Ruiz, donde dan gran cantidad de ideas para desayunos saludables, basados en comida real, sin ultraprocesar.

Carlos Ríos es nutricionista, y el fundador del movimiento Realfooding.com que hace una fantástica labor de divulgación sobre alimentación saludable y real en las redes sociales. Tienes que seguirlo!

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