Protocolo andar-correr + audio motivación

¿Quieres empezar a correr? Enhorabuena, he preparado para ti un protocolo Andar-Correr

Además, te incluyo uno de los audios del antiguo Reto de María Luisa, donde se incluía este reto, dentro de la semana. ¡Disfrutalo mucho! Y si tienes dudas, me dices.

P.D. Recuerda, el audio se escucha durante la práctica 😉

✅ Protocolo andar-correrProtocolo andar-correr

✅ Audio andar-correr

Espero que te sirva y disfrutes mucho del audio!

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